i went to class today.

& like every good girl, i worked really hard. in fact, i was so focused that i only got hit in the face once.

we spent the first half hour on hand strikes, most of which i'd done before. however, i'd never spent much time doing combinations, so that was a little challenging. we worked on things like:

& this:

& then there was:

before my personal favorite:

then we switched modalities to:

&:

which, from another angle is:

& motion-capture... wait for it...

yeah. me. martial arts. love it.

BOOM.